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11/29/2021
9/25/2023
25 September marks World Lung Day – an important day for lung health advocacy and action. In this special feature story, we take a deep dive into the science of breathing with psychologist & researche...
5/12/2022
How to sleep better with asthma?
Is your asthma or COPD keeping you from a good night’s sleep? Sleep is so important for getting you through each day and refreshing you mentally and physically. If you’re waking up to coughing or whee...
3/8/2022
Anxiety, stress, shortness of breath? This simple breathing exercise actually helps
You might not think about it as such, but breathing is hard muscle work. That’s why the way you use your breathing muscle - the diaphragm - can make a big difference. Whenever you’re out of breath, ne...
11/5/2021
Opera singer’s inspiring tips for stronger breathing
Read on to discover how you can train your lungs to breathe stronger in creative ways.
4/27/2021
World asthma day in 2021: What does international guidance say about COVID-19 and asthma?
In recognition of World Asthma Day, this article summarises the latest GINA guidance on COVID-19 and asthma.1
8/10/2020
Asthma in a nutshell – 10 questions and answers about asthma
Tightness in the chest, wheezing and a persistent cough are symptoms of asthma. It’s a relatively common condition that affects your airways. But what causes it, how does asthma affect your lungs, and...
