Our goal is to improve the lives of people with asthma and COPD and increase the awareness about these conditions. That is why we provide information about asthma symptoms, asthma diagnosis, how to avoid asthma attacks and find answers on how to live good life with asthma. Same applies to COPD (Chronic Obstructive Pulmonary Disease): what are the most common COPD symptoms, how COPD is diagnosed and how to use inhaler correctly. Join us in building well-being!
Suddenly being out of breath can feel terrifying even if you know what to do. Three asthmatics tell about their experiences of having an asthma attack and how they cope with it.
Having trouble breathing can often be put down to an asthma flare-up. Still, feeling out of breath can cause anxiety. Here’s how to know when to seek outside help.
Coronavirus disease (COVID-19) is an infectious disease caused by novel type coronavirus (SARS-CoV-2). In most cases the disease will cause mild or moderate respiratory symptoms and those infected will recover without any special treatment.
Just before turning 40 Tanja Heleä got up from her office chair and jumped into an exercise program of first gym, walking and cycling, and then running. Then came the asthma attacks.
What are the most common asthma symptoms to look for? How would asthma impact your child's quality of life?
How to minimize CO2 emissions without compromising good care?
Having trouble breathing? Having a persistent cough? Here’s how you can tell if you have asthma.
Self-care is important for all women with asthma, especially at times of hormonal change.
Here are some tips for not letting asthma get in the way of your love life.
While genetics and pollution may play a role, the leading cause for COPD in Europe is tobacco smoke.
Make your next holiday symptom-free and focus all your attention and energy on the call to adventure.
Here are a few useful tips to help you power through the cold and flu season.
Read these 6 tips that might make forgetting your preventive inhaler a thing of the past.
Take a look at some common questions on preventative asthma meds.
Here's how best to manage your child’s wellbeing in the busy back-to-school season.
Dr. Daniela Figueiredo gives advice on how to support your loved one with COPD and yourself.
Read about the pros, cons and lifestyle hacks around pet ownership if you have asthma.
We take a look at what’s happening in your body during asthma attack, what triggers it and the immediate actions you should take.
Studies show that exercise can help people with COPD. The key is to go slow and steady.
Work through this checklist to see if it’s time you visited your healthcare provider.
A thorough clean can eliminate allergens. Read on to learn how to make cleaning safe and asthma-free.
Read these tips on the correct use of your device and the best way to clean, store and look after it.
Spring can be a difficult time for people living with asthma and COPD. Read these 5 tips on improving your well-being during Spring.
If you feel a flare-up in your asthma symptoms, it's important to stay calm and positive.
There are a few features to look for while working with your medical provider to find the right type of inhaler.
Read these four practical steps which help you deal with night-time symptoms.
While it has been unclear which comes first – if obesity leads to asthma or if asthma leads to weight gain – recent studies have shown that both are possible.
The right medication manages your symptoms and helps you to get back to doing the things you enjoy.
Smoke, perfumes, pollen, emotions – many things may trigger an asthma attack in sensitive lungs.
A peak expiratory flow tells gives an overview of the wellbeing of your lungs. Read more and download a PEF diary template.
It's possible to prevent your asthma symptoms with healthy diet rich in fish and fresh vegetables.
A poor technique might be bad for your asthma. Read more on how to improve your inhalation technique.
Find out more about how the seasonal flu impacts your COPD or asthma.
With these five ways you can boost your longevity and wellbeing along the way.
What exactly causes asthma or COPD and how are they treated? Here are some answers to common questions.
These tips will help you master your inhaler technique.
If you have an asthmatic child read on for the most common myths on childhood asthma.
With good treatment, you can reduce the risk of asthma attacks.
When you're out of breath or need relief for stress or anxiety, try this breathing exercise.