Common questions about inhaled corticosteroids

Are you concerned about taking corticosteroids to control your asthma? We looked at some common questions when it comes to preventer inhalers.

Asthma treatment top tips – what everyone with asthma should know

Have you ever wondered about the different treatment options available for asthma? We spoke to asthma expert, Consultant Respiratory Pharmacist, Dr Anna Murphy, to take a deep dive into optimum asthma treatment.

7 steps to getting the most out of your inhaler

There are many ways for you to control your asthma or COPD better, and one of the most important ways is using your inhaler correctly.

5 common asthma myths debunked

Asthma is a common respiratory condition affecting millions of people worldwide. It is a chronic inflammation of the airways, causing them to be sensitive and narrower. When it is not well managed, it can lead to breathing difficulties.

Best for the planet and the patient – What to know about the environmental impacts of asthma and COPD care

How sustainable is your inhaler? Respiratory specialist, Professor Christer Janson’s ground-breaking study on the environmental impacts of asthma and COPD treatments, has revealed some surprising results.

Breathing freely – how to live a good day with asthma

What we can learn from Finland and the Nordics about empowering people living with asthma

How to control asthma in children after the COVID-19 pandemic: Tips for parents and teachers

Prof. Dr. Christian Vogelberg offers advice on proper care for children living with asthma after the COVID-19 pandemic and a few things to watch out for – like expired medication.

Got asthma as an adult? What to know about symptoms and how to control them

Asthma diagnosed later in life can differ from childhood asthma in type, treatment and even the way it develops. But new research from Professor Hannu Kankaanranta is bringing a better understanding of adult-onset asthma and how to control it.

Is asthma keeping you awake at night?

Asthma attacks commonly come on at night, but this could be a sign that the condition is not being managed properly. Find out why night-time symptoms occur and what to do about them.

Chronic rhinosinusitis and rhinitis and asthma – the connection explained

Chronic rhinosinusitis and rhinitis can worsen asthma symptoms and vice versa. An accurate diagnosis will lead to effective treatment.

What everyone should know about asthma at work

Exposures in the workplace can cause allergies and trigger asthma. Even a single high-dose exposure to chemicals can cause a syndrome called irritant-induced asthma.

Most asthma patients use their inhalers incorrectly

A poor technique might be bad for your asthma. Read more on how to improve your inhalation technique.

Making the most of your inhaler

Read these tips on the correct use of your device and the best way to clean, store and look after it.

Having a video call with your doctor about asthma? – what to know

If you have asthma, does it make sense to see your doctor via a remote appointment? The global COVID-19 pandemic has boosted the number of virtual appointments used in healthcare – but can you get a sufficient level of care online? We talked with Dr. Annette Kainu, who is one of the pioneers in the field in Finland.

Good asthma management vital during the pandemic

With pandemic fatigue setting in, it’s easy to let asthma medications slide. But maintaining a good asthma management strategy and keeping your symptoms in check are the best ways for taking care of your lungs, even during the pandemic.

Top tips from a doctor: How to get ready for your asthma or COPD appointment

It can be hard to keep track of all the different elements of a face-to-face doctor’s appointment. Lung specialist Dr Silke Mronga, based in Germany, shares tips to help you get the most out of your time with your clinician.

Medical terms explainer – 14 common asthma terms and what they mean

Do you find some medical terms hard to understand? Our simple explainer covers some general asthma facts plus lists some common asthma keywords and tells why they’re important.

How to spot signs that a child's asthma is not under control

This is how it feels to have an asthma attack

Suddenly being out of breath can feel terrifying even if you know what to do. Three asthmatics tell about their experiences of having an asthma attack and how they cope with it.

Does my child have asthma?

What are the most common asthma symptoms to look for? How would asthma impact your child's quality of life?

Do I have asthma?

Having trouble breathing? Having a persistent cough? Here’s how you can tell if you have asthma.

How to deal with an asthma attack

We take a look at what’s happening in your body during asthma attack, what triggers it and the immediate actions you should take.

Does your weight affect your asthma?

While it has been unclear which comes first – if obesity leads to asthma or if asthma leads to weight gain – recent studies have shown that both are possible.

Track your breathing with a peak flow diary

A peak expiratory flow tells gives an overview of the wellbeing of your lungs. Read more and download a PEF diary template.

5 common childhood asthma myths

Breathing for happiness

25 September marks World Lung Day – an important day for lung health advocacy and action. In this special feature story, we take a deep dive into the science of breathing with psychologist & researcher Emma Seppälä, Ph.D.

Is your COPD treatment plan up to date?

Simple adjustments can improve life with COPD. An annual check-up with a doctor is a must.

Not just a ‘smoker’s cough’: 3 symptoms that could be COPD

Even for people who smoke, respiratory symptoms are not normal or inevitable – and they could be a sign of a condition called chronic obstructive pulmonary disease (COPD).

Spring’s in the air: 5 ways to take care of your lungs

Spring can be a difficult time for people living with asthma and COPD. Read these 5 tips on improving your well-being during spring.

Living with COPD: Exercise is the best medicine

Being diagnosed with COPD marked a pivotal transformation in Jaana Koponen’s life. She shares the story of how exercise has slowed down the progression of her symptoms.

Anxiety, stress, shortness of breath? This simple breathing exercise actually helps

When you're out of breath or need relief for stress or anxiety, try this breathing exercise.

Opera singer’s inspiring tips for stronger breathing

On 17 November 2021, World COPD Day, with its theme “Healthy lungs – never more important” will aim to help boost global awareness of the condition, to share the latest knowledge about this debilitating disease, and to discuss the various ways that can help to reduce the negative impact of COPD worldwide.

COPD and flare-ups – how to get back on track

There are many treatment options and lifestyle choices that can help keep COPD symptoms in check. However, unexpected flare-ups can happen. Read on for some important tips on what to look out for and how to respond if changes in symptoms cause concern.

How to quit smoking and improve COPD symptoms

If you smoke and receive a diagnosis of COPD, one of the first things your doctor may advise is to put down your cigarettes. Quitting is possible and it is the single best thing you can do for your lungs.

Differences in knowledge about COPD in Finland, Spain and Germany – How well do you know?

Chronic Obstructive Pulmonary Disease (COPD) is a progressive disease for which there is no cure. However, the disease may be managed with the right treatment. In November 2020, the pharmaceutical company Orion Pharma commissioned a survey to find out what level of knowledge exists among ordinary people in Finland, Germany and Spain (N=1,000 for each country) concerning the symptoms and treatment of COPD.

Asthma and COPD travelling tips

Make your next holiday symptom-free and focus all your attention and energy on the call to adventure.

Don’t let asthma or COPD ruin your love life

Here are some tips for not letting asthma get in the way of your love life.

5 tips to boost your immune system for winter

Here are a few useful tips to help you power through the cold and flu season.

How to support someone with COPD

Dr. Daniela Figueiredo gives advice on how to support your loved one with COPD and yourself.

How exercise can help with COPD

Studies show that exercise can help people with COPD. The key is to go slow and steady.