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11/29/2021
11/15/2023
Exercise and COPD: five simple steps to getting started
If you are living with chronic obstructive pulmonary disease (COPD), you may experience shortness of breath, tire easily and have difficulty with everyday activities, such as climbing the stairs. Regu...
9/25/2023
25 September marks World Lung Day – an important day for lung health advocacy and action. In this special feature story, we take a deep dive into the science of breathing with psychologist & researche...
2/24/2021
Power up your lungs – how to take care of your asthma with exercise in 2021
One of the best ways to care for your respiratory system is good exercise. And if your asthma is well controlled, there’s no reason it should stop you from getting the blood pumping. Regular workouts ...
1/29/2019
Does your weight affect your asthma?
While studies can’t fully explain the link between obesity and asthma, there is evidence that losing extra weight could help relieve asthma symptoms.
9/13/2018
Living with COPD – ease the tightness with these fresh habits
Time for good news: after a COPD diagnosis, there are many ways for you to manage your symptoms and improve your wellbeing and future condition. What’s best is that new, healthy habits can really make...
